MAKING UP YOUR MILKSHAKE
1. Take 250ml of ice cold skimmed milk
2. Add sachet of Great Shape powder
3. Shake or whisk to froth up the flavour
EAT CORRECTLY WITH OUR DAILY 6 TICK GUIDE
3 x Great Shape snacks
2 x Great Shape Shakes or Bars
1 x Healthy meal (600kcal for women, 800kcal for men)
Stay well – drink 2 litres of water and enjoy plenty of exercise
Replace 1 or 2 meals a day for weight control as part of a calorie controlled diet
Store in a cool, dry place.
Ensure that you maintain an adequate daily fluid intake,. This product is intended for use only as part of an energy-restricted diet.
Other food is a necessary part of such a diet.
This meal replacement should always be made up with skimmed milk as directed to ensure an adequate intake of nutrients and helthy weght loss.